An Ayurvedic oil massage (Abhyanga) is particularly beneficial in the period after childbirth. Traditionally, mothers enjoy it daily during the postpartum period. But even as an occasional treatment, it can contribute to relaxation and help you reconnect with your own body. You can also enjoy the massage after a caesarean section.

Rebozo massage is a very gentle form of bodywork. You lie on a mat on the floor while cotton cloths carry you, rock you and soothe you with gentle shaking movements. Many people find Rebozo massage very calming, which can be particularly helpful in challenging times.